Are you ready to try my newest garden-to-table creation? The first comment out of my husband’s mouth as I was whipping up the sauce was; What no meat?  My response… Trust me, you won’t miss it in my tasty garden... Read More

After reflecting on the past year I’ve noticed that I’m not the only one craving more purpose, simplicity, and new growth. If there ever was a year to put things into perspective, 2020 surely did it for me. In my morning... Read More

One of the first things in my health journey I started to do was to look for chemicals or fake ingredients in all the food I was consuming.  One of the most disappointing findings was the garbage and sugar in... Read More

AS FEATURED ON NO SIDEBAR My dirty journey started when I was young. I didn’t have stellar health as a child, despite the fact that I “looked” fine. I had an inflammatory disease called Kawasaki that attacks the heart at... Read More