Posts tagged with: GARDEN

Grounded to Grow

After reflecting on the past year I’ve noticed that I’m not the only one craving more purpose, simplicity, and new growth. If there ever was a year to put things into perspective, 2020 surely did it for me. In my morning journaling, I’ve been asking myself do we need to be...

Quick & Healthy Salad Dressing Recipes

One of the first things in my health journey I started to do was to look for chemicals or fake ingredients in all the food I was consuming.  One of the most disappointing findings was the garbage and sugar in my “healthy” salad dressings. I wasn’t even a big salad...

The Gift I got from Getting my Hands Dirty.

AS FEATURED ON NO SIDEBAR My dirty journey started when I was young. I didn’t have stellar health as a child, despite the fact that I “looked” fine. I had an inflammatory disease called Kawasaki that attacks the heart at the age of five. After recovering, I was regularly sick-...