Posts filed under: Self Care

Making Space For Growth This Fall

FALL PRUNING At least in Wisconsin, it feels like we are ‘falling’ into fall rather quickly.  I think about all the rituals we have to wind down and prepare for winter as we transition to heartier foods, cozier clothes, toastier beverages. As part of this transition, the concept of pruning...

The Gift I got from Getting my Hands Dirty.

AS FEATURED ON NO SIDEBAR My dirty journey started when I was young. I didn’t have stellar health as a child, despite the fact that I “looked” fine. I had an inflammatory disease called Kawasaki that attacks the heart at the age of five. After recovering, I was regularly sick-...

It’s not just Hair.

MY EXPERIENCE . . . So most have you have read my bio or something where you have learned I had a severe anaphylactic reaction to a chemical in hair color.  I wanted to expand a little more on it and raise a little awareness about this topic. I am...